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The Escape Pod Traumedy
A traumedy about the trials and tribulations of people in their journeys of “escape”.
Escape what, you ask? ALL the things!
From trauma, crime, and unhealthy family cycles, to traffic and good deeds not going unpunished.
Like we said—all the things!
(Just tune in…you’ll understand.)
Co-hosted by Charity Doyle and Karabeth Borresen --The Escape Pod aims to connect, educate, entertain, and humanize through the lens of lived experience.
Listen on:
Charity
If there’s a challenge to tackle or a heart to lift, Charity Doyle is usually in the thick of it with an idea (or five) ready to roll. Engineer by degree, leader by nature, Charity’s career has been a whirlwind tour from building water systems to building up people. She didn’t just help create OneHeart—she project-managed it into existence, then turned around and became its first CEO, steering the mission with equal parts grit and grace.
When she’s not dreaming up new ways to make communities stronger, Charity is busy founding startups like FOQUS, designed to help employers and jobseekers alike cut through the hiring noise—because everyone deserves a shot at meaningful employment. Her resume reads like a playlist of “let’s make things better,” from tutoring youth detainees to serving on executive boards in the health, professional student life, and entertainment industries.
You’ll find her in the EscapePod studio, too—mixing big laughs with big ideas, and making even the heaviest topics a little lighter. Whether she’s wrangling chaos or building a better world one human at a time, Charity brings the heart, the hustle, and a healthy dose of “let’s do this.” Buckle up: when Charity’s around, ordinary is never on the agenda.
KB
Karabeth "KB" joins the EscapePod studio alongside Charity on Season 2 to navigate the weird, wild, and often wounded stories of life with heart, humor, and a healthy dose of awkwardness.
KB wears many hats (and sometimes a headset): she’s the Brand & Marketing Director for OneHeart and its family of mission-driven ventures—including this podcast, HomeBrew Coffee Shop, and FOQUS, a smarter hiring platform. She’s been with OneHeart since day one, helping to shape its voice, share its impact, and spotlight the resilience of the humans it serves.
Known for her thoughtful creativity, overflowing optimism, and knack for finding the funny—even in the messy stuff—Karabeth is a natural storyteller and a relentless cheerleader for the underdog. She believes laughter really is medicine (second only to coffee), and she’s here to ask the questions, make you smile, and maybe even cry-laugh along the way.
Episodes
7 days ago
7 days ago
Theme: Ethical Dilemmas, Digital Boundaries, and Everyday Chaos
Show Summary:In this episode of The Escape Pod, Charity and KB dive into one of the internet’s most brutally honest corners—Reddit’s Am I the A-hole? From overbearing parents and Life360 tracking to messy family drama and relationship double standards, we’re unpacking the moral gray areas that make us all human.You’ll laugh, cringe, and maybe even question your own inner A-hole as we explore how everyday choices—big and small—shape relationships, trust, and personal boundaries.
Because sometimes, escaping isn’t about leaving the drama behind… it’s about finally seeing it for what it is.
Episode Highlights:
Life360 and Parental Control: How much digital monitoring is too much when your “baby” goes to college?
Boundaries vs. Tradition: Should you change a long-standing party plan to fit a new partner’s expectations?
Neighborhood Drama: When “mind your own business” becomes fighting words.
Family Feuds: The fine line between truth-telling and cruelty in sibling rivalries.
Wedding Wars: Who gets the final say when family boundaries clash with love and loyalty?
Bonus Chaos: Can “I’m sorry to hear that” really make you the bad guy?
Key Takeaways:
The AITA threads reveal how messy modern relationships have become in the digital age.
Technology has blurred the line between connection and control.
Emotional boundaries matter as much as moral ones—and sometimes even more.
No one’s perfect, but accountability starts with honesty (and maybe a little self-awareness).
🎧 Tune In If You Love:
True stories that spark debate
Moral gray areas and internet drama
Real talk about modern relationships
Humor with a side of heart
Resources & References
Reddit.com
Go to AmItheAsshole
r/AmItheAsshole•
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Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
Escape Pod After Dark: Ghost Stories (Haunted Tech, Time-Travel Ghosts & Shadows at the Door) Ep. 92
Drop Date: 10/29/2025
Summary of Episode It’s Halloween 2025, and the Escape Pod goes After Dark.From haunted laptops and glitchy Canva screens to OneHeart staff members setting off EMF detectors under their desks (yes, seriously), this year’s special blurs the line between the digital and the supernatural.You’ll also hear some of Reddit’s most chilling listener encounters — a mother and daughter’s ghostly time loop, a woman who might’ve seen her future self, and a flat haunted by the footsteps of someone who refuses to leave.
So grab your flashlight, your blanket, and maybe… unplug your laptop.
Welcome to The Escape Pod: Halloween 2025 — Episode 92.
Episode Highlights
OneHeart office hauntings: laptops acting up, EMF spikes, and screens typing on their own.
Reddit Story #1 – “So, was I the Ghost?”: A mother and daughter realize they may have met each other decades before one was even born.
Reddit Story #2 – “I Think I Was My Own Ghost”: A hilarious and chilling reflection on bad hair days and possible time travel.
Reddit Story #3 – “Still Haunts Me Today”: A student flat in Leeds where something unseen walks the halls… and then lies down to listen.
Nicole, Kate & Susie share real-life creepy happenings at OneHeart HQ.
Traumedy takeaway: Sometimes our ghosts are just echoes — of stress, trauma, or our own unfinished stories.
Resources & References
Reddit.com
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Wednesday Oct 22, 2025
Wednesday Oct 22, 2025
Navigating Loss and Embracing Hope — A Conversation with Vallen Webb on Pregnancy, Grief, and Motherhood - Ep. 91
In this powerful and tender episode of The Escape Pod, Charity and KB sit down with Vallen Webb — a mother, creative, and deeply reflective soul — to share her story of losing her daughter, Evelyn, at birth, and what it means to live with both love and loss intertwined.
Vallen opens up about the joy of expecting her third child, the heartbreak that followed, and the quiet strength it takes to keep going when the world looks completely different. With raw honesty and openness, she shares how grief reshaped her understanding of motherhood, connection, and what it means to find hope again — not in forgetting, but in remembering with love.
Together, they talk about:
The unseen realities of pregnancy and infant loss.
The emotional complexity of mothering children both here and gone.
How grief changes relationships, identity, and perspective.
Why healing is not linear — and how small moments of beauty can still appear in the midst of pain.
The power of sharing your story so others know they aren’t alone.
This conversation is a safe, compassionate space for anyone navigating loss or holding space for someone who is. Through Vallen’s words, we’re reminded that grief isn’t something to “get over” — it’s something we learn to live with, and even grow from.
Resources & References
evelynjamesandco.com
The Pregnancy Loss and Motherhood Podcast
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Wednesday Oct 15, 2025
Wednesday Oct 15, 2025
Cellphones. We all have them—and most of us can’t live without them. But could these pocket-sized lifelines actually be quietly sabotaging the next generation’s ability to focus, learn, and succeed?
In this eye-opening episode of EscapePod, hosts Charity and KB dig into the growing crisis of smartphone distraction in schools with returning guest Lieutenant Tim Doyle, who spent seven years as a school resource officer. Together, they uncover startling statistics, real-world classroom experiences, and the complex tug-of-war between connection and chaos that phones bring to the modern classroom.
From academic decline to rising anxiety rates, this conversation dives deep into the data and dilemmas facing teachers, parents, and students today—and explores how we can help the next generation escape the endless scroll and reclaim their attention.
Episode Highlights & Takeaways
The Scale of the Problem
97% of students aged 11–17 use their phones during the school day (Pew Research, 2024).
Median in-school phone time: 43 minutes daily, with some students using their phones up to 6½ hours during class time.
72% of high school teachers and one-third of middle school teachers say smartphone distraction is a major problem.
Even elementary classrooms are seeing the effects—6% of teachers report regular disruptions from phones among kids as young as five.
Academic Fallout: The Hard Data
Students without phones in class score 13–20% higher on exams.
Over half (53%) of school leaders say phone use is hurting grades and learning outcomes.
Just having a phone nearby—even powered off—can reduce comprehension and focus.
The digital divide is widening: students with fewer resources are often hit hardest by these distractions.
The Mental Health Connection
Teens with high smartphone use are 2× more likely to experience anxiety and 3× more likely to face depression.
Studies from Columbia University link excessive screen time to poor sleep, stress, and self-esteem struggles.
A troubling loop emerges: teens feeling down reach for their phones to cope, which often makes symptoms worse.
Gender differences exist—problematic use affects 76% of female and 63% of male college students (2024 study).
Guest Spotlight: Lt. Tim Doyle
Former school resource officer Tim Doyle shares firsthand stories from his years in the classroom trenches.Key discussion points include:
How student behavior and attention have shifted since smartphones became the norm.
What’s working—and what’s not—with school cellphone policies.
How to gain student “buy-in” for phone-free classrooms.
Strategies for balancing safety, connection, and focus.
The Teacher’s Dilemma
Educators face a nearly impossible challenge: competing with devices built by behavioral scientists to capture attention.As one teacher put it: “How am I supposed to make the Krebs cycle more interesting than TikTok?”
92% of teachers report smartphone-related disruptions every day.
Teachers describe constant multitasking, divided attention, and emotional burnout trying to keep students engaged.
Policy Moves: States Step In
As of September 2024, 27 U.S. states have taken action on cellphone use in classrooms.
6 states: pilot programs or recommendations
14 states: statewide legislation in progress
Several more: bills under review
This shift represents a growing recognition that phone distraction is not just a school issue—it’s a public health concern.
The Bigger Picture: A Generation in Digital Distress
Experts like Jean Twenge (Generations, iGen) point to smartphones and social media as major contributors to rising teen depression, loneliness, and self-harm.
Cyberbullying remains widespread, and while phone bans can reduce online drama, bullying often persists offline.
The connection between digital overload and mental health is no longer anecdotal—it’s statistically undeniable.
Solutions on the Horizon
When phones are physically removed from classrooms (not just turned off), students show:
Improved focus
Higher comprehension
Lower anxiety
Schools testing phone lockers and phone-free zones report:
Better grades
More engagement
Healthier social interaction
The Debate: Phones—Friend or Foe?
Arguments FOR allowing phones in schools:
Safety: Quick access during emergencies or lockdowns.
Learning Tools: Used for interactive lessons, quizzes, and accessibility tools.
Communication: Parents value instant contact; 67% support phone access for safety.
Self-Discipline: Opportunity to teach digital responsibility instead of total restriction.
Arguments AGAINST:
Significant declines in focus, learning, and well-being.
Classroom management challenges.
Increased anxiety, isolation, and sleep deprivation among students.
The Path Forward
Phones aren’t going anywhere—and neither is the digital world. The question isn’t whether we should ban them entirely, but how we can build balance and boundaries.
Future-forward schools are blending structure with empathy—combining phone-free classrooms, digital citizenship lessons, and modernized teaching methods that respect both attention and connection.
As Charity and KB remind listeners:
“The escape isn’t about running away from technology—it’s about finding our way back to focus, presence, and purpose.”
Key Statistics Recap
97% of students aged 11–17 use phones during school (Pew, 2024)
Median in-school screen time: 43 minutes/day
Students w/o phones score 13–20% higher
72% of high school teachers report major distraction problems
53% of school leaders see academic decline
Teens w/ high phone use: 2× anxiety, 3× depression
27 U.S. states addressing classroom phone use
Resources & References
What the Science Says: Smartphones in Schools
More than Half of Public School Leaders Say Cell Phones Hurt Academic Performance
Great Debates | Cell Phones in Schools: Empower Learning or Enforce Limits?
Chronic Smartphone Use Linked to Teen Anxiety, Depression, and Insomnia
AAO 2024: Cell Phone Use and Student Performance
Episode Takeaway
Smartphones connect us—but they also compete for our attention, focus, and mental health. Escaping the endless scroll starts with awareness, honest conversation, and small shifts toward mindful use—especially in the classroom.
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Do you have a story that you want to share with EscapePod? Or do you just want to reach out to us with your comments and thoughts?
General mail: justbecause@escapepod.live
Submit listener stories: escapeartist@escapepod.live
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Wednesday Oct 08, 2025
Wednesday Oct 08, 2025
What happens when two minds fracture in perfect sync? In this chilling episode of EscapePod, Charity and Karabeth unravel the haunting true story of Ursula and Sabina Eriksson—identical twins whose shared descent into psychosis became one of psychology’s most baffling mysteries.
From their ordinary beginnings in Sweden to their shocking rampage on a British motorway, this episode explores the rare psychiatric phenomenon known as folie à deux, or “madness shared by two.” How could two people mirror each other’s delusions so completely—leaping into traffic, surviving near-death, and ultimately leaving tragedy in their wake?
Join us as we dive deep into the science and psychology behind shared psychosis, twin connection, and the eerie boundary between mental illness and the supernatural.
Episode Highlights & Takeaways
The Case
The Eriksson Twins — Ursula and Sabina, identical twins from Sweden, lived ordinary lives until May 2008, when they vanished from Ireland and reappeared in England behaving erratically.
Motorway Madness — On the M6 motorway, both women ran into oncoming traffic in full view of police and a BBC film crew. Ursula was struck by a truck; Sabina by a car—both miraculously survived.
Bizarre Behavior — Despite severe injuries, they fought off rescuers, screamed that people weren’t real, and accused strangers of trying to steal their organs.
Tragic Aftermath — Within 48 hours of being released from custody, Sabina fatally stabbed a man who had offered her kindness and shelter, then leapt off a bridge during her escape.
The Diagnosis — Psychiatrists identified folie à deux, where a delusion is shared between two closely connected people—one the “primary” inducer, the other the “secondary” believer.
Understanding Folie à Deux
Definition: A rare psychiatric syndrome in which a delusional belief is transmitted from one individual to another—often between close relatives or partners.
Common Traits: Social isolation, intense emotional bonds, and a dominant/submissive dynamic.
Symptoms: Paranoid delusions (persecution, bodily theft, impersonation) and disconnection from reality.
Treatment: Separation of the pair, antipsychotic medication, and psychotherapy to rebuild individual reality testing.
The Psychological and Ethical Questions
What role does isolation—and the unique twin bond—play in shared psychosis?
Why did neither sister test positive for drugs or alcohol?
How can delusion seem so real that it overrides survival instinct?
Should Sabina have been released from custody so soon after the motorway incident?
Mind, Madness, and Connection
This story forces us to confront uncomfortable truths about mental illness, empathy, and identity. When two people share one distorted worldview, it blurs the line between compassion and contagion. Could this “shared madness” be a window into the deep, unspoken link between twins—or simply the tragic result of untreated psychosis?
Episode Takeaway
Folie à deux reminds us how fragile the human mind can be—and how easily fear, stress, and emotional connection can twist our perception of truth. It’s a chilling example of how two people can lose themselves inside a single, shared delusion… with deadly consequences.
Resources & References
BBC Documentary: Madness in the Fast Lane
The Twins Who Shared Psychosis
Shared Psychotic Disorder
Shared Psychotic Disorder-2
Ursula and Sabina Eriksson
Madness on the Highway: The Eriksson Sisters' Descent Into Psychosis
r/Unsolved Mysteries: What Was Wrong With the Eriksson Twins?
Twins Ran onto M6 Before One Stabbed Innocent Man to Death
The Story of Sabina and Ursula Eriksson, Identical Twins Who Caused Chaos on M6
Folie à Deux – The Bizarre Tale of Sabina and Ursula Eriksson
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Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
What if your attention wasn’t really your own? In this episode of EscapePod, Charity and Karabeth uncover how algorithms quietly hijack our focus, emotions, and even beliefs. From endless scrolling to the rise of deep fakes, we dive into how AI-driven platforms shape what we see, how we feel, and what we believe—often without us realizing it.
But here’s the good news: you can fight back. We’ll share practical strategies for reclaiming your attention, protecting your mental health, and teaching yourself (and your family) the digital literacy skills needed to outsmart the algorithm.
Whether you’ve lost hours to dog videos, doomscrolling, or rage-clicking, this episode gives you the tools to escape algorithmic hijacking and take back control of your feed—and your brain.
Highlights Include:
Algorithmic Hijacking Defined: AI-driven platforms curate your feed to trigger emotional reactions—fear, outrage, envy—to keep you scrolling.
The Attention Economy: Our focus = their profit. Platforms earn billions while users pay with mental health, time, and trust.
Mental Health Impact: Research links algorithm exposure to increases in anxiety, depression, poor sleep, stress, and polarization.
The Deepfake Problem: Incidents jumped 19% in early 2025, leading to fraud, cyberbullying, and plummeting trust in media.
Real-World Harm: Algorithms have played roles in radicalization and violent events, showing this isn’t just an “online problem.”
Brain Science: Dopamine hits from scrolling mimic addiction patterns—rewiring focus, decision-making, and even impulse control.
Teens & Social Media: 93–97% of teens are online daily, making them especially vulnerable to comparison culture, FOMO, and misinformation.
Digital Self-Defense Tips:
Pause before reacting.
Check your sources.
Curate your feed (unfollow/mute).
Diversify your information diet.
Practice emotional awareness.
Try time limits, detox breaks, and mindful use.
Resources & Links
Social Media Algorithms and Mental Health
Social Media Algorithms and Teen Addiction
Social Media’s Impact on Our Mental Health
Mental Health America Issues New Report On Social Media And Youth Mental Health
The Impact of Social Media on Mental Health: What We Know — And What We’re Learning
Social Media, Mental Health and Body Image
Smartphones, Social Media, and Their Impact on Mental Health
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Wednesday Sep 24, 2025
Wednesday Sep 24, 2025
Eligio Bishop’s journey from Harlem street kid to self-proclaimed messiah is a story of charisma, control, and destruction. Preaching a return to nature and freedom from systemic oppression, he built Carbon Nation—a cult that promised community but delivered manipulation, violence, and abuse.
From livestreams that drew thousands of followers to brutal assaults, deportations, and tragic deaths, Bishop’s reign as “Natureboy” spiraled into coercion and exploitation. Survivors recount the dark reality behind the glossy YouTube façade—financial control, sexual abuse, and public beatings masquerading as “shadow work.”
In 2024, Bishop was convicted of rape and false imprisonment, sentenced to life without parole. But his loyalists still defend him, and his story raises chilling questions: Why do people fall for destructive leaders? And what does it take to escape?
Highlights Include:
Eligio Bishop’s troubled childhood, crimes, and early manipulations
His rise on YouTube as “Natureboy,” preaching melanin power & natural living
Formation of Carbon Nation: communal living, polyamory, and livestream drama
Violence, abuse, and tragedy within the cult—including deaths and deportations
The 2022 rape charges and explosive 2024 trial that ended his freedom
How charisma, community, and crisis draw people into cults
What survivors face when escaping—and resources that can help
Resources & Links
Alleged Cult Leader Convicted of Raping Former Cult Member
Who is Natureboy? 'Cult' leader says Kayla Reid can leave at any time
Eco-Radical, Singer, Criminal, Cult Leader: Inside Carbon Nation
Cult expert, former group members testify at rape trial of accused cult leader Eligio Bishop
Watch | Judge gives 'Natureboy' his sentence after guilty verdict on rape charge
Bishop’s Wife Speaks Out About Abuse
Accused cult leader convicted of all counts, including rape, DeKalb County District Attorney’s office says
Members of Carbon Nation Cult Thrown out of Costa Rica/Nicaragua and Panama
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Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
Summary of Episode Delta-8 THC is being marketed as a legal, “safer” alternative to marijuana—but what’s really inside those gummies, vapes, and oils? In this episode of The Escape Pod, we pull back the curtain on Delta-8’s rise, the regulatory loopholes fueling its $10 billion market, and the human cost of untested, mislabeled products.
We share heartbreaking stories like Tanner, a four-year-old who died after eating THC gummies disguised as candy, and a Texas teen facing felony charges over a vape pen that couldn’t even be tested properly. From ER visits to criminal cases, the fallout is spreading nationwide—while federal oversight is nowhere to be found.
Is Delta-8 really “diet weed”…or a dangerous gamble?
Highlights Include:
What Delta-8 THC actually is and how it’s made
Why it’s flooding shelves despite lacking FDA approval
The tragic story of Tanner in Virginia
Legal chaos in Texas, South Dakota, Indiana, and Wyoming
ER visits and poison control calls skyrocketing nationwide
Risks hidden behind “innocent” gummy packaging
Why lack of federal regulation leaves consumers vulnerable
The $10.4 billion Delta-8 industry’s future
Resources & Links
Is Delta-8 Safe?
High Schoolers Jailed for Vaping ‘legal Hemp’
Virginia Mom Charged in Death of 4-year-old Son
Rapid City Policing Agencies Target ‘Diet Weed’
Citing New Test Results, Indiana Prosecutors Threaten Criminal Charges if Businesses Don’t Stop Selling Delta-8
Wyoming Lawmakers Look to Control Delta-8
The Curious Case of Delta-8
Delta-8 Legal States 2025
This Drug Gets You High, and Is Legal (Maybe) Across the Country
2025 Regulations for Delta-8 THC: What You Need to Know
Delta-8 and Similar Products Banned in South Dakota
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EscapePod
Join co-hosts Charity and KB, along with occasional guests, as they laugh (and cry) their way through past traumas and give tips to getting through tough times.
Life is full of ups and downs and it takes you to crazy places and we need each other to make it through.
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Your support will help our small 3-person podcast team offset the costs associated with writing, producing, and promoting the show. Any amount is sincerely appreciated. What's more, your support will help us do what we do best: help others escape and break unhealthy cycles on their way to better lives.
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Disclaimer
The EscapePod podcast and content posted is presented solely for general information, educational, and entertainment purposes.